We gives you the answers. Raspberry ketone “Raspberry ketone is the chemical compound found in red raspberries that produces the fruity aroma,” explains Gautham Madhavan, a nutritionist. This chemical has long been used in food and beverage flavouring, but has only recently been looked at for its potential health benefits. Unfortunately, the yield of raspberry ketone from the actual berry is low, making the product scarce and expensive. Consequently, researchers have rigorously worked to develop synthetic versions of raspberry ketone.
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Easy weight loss? Intermittent calorie reduction can lead to weight control
Every little bit counts. A 2005 study of slightly overweight people by researchers at Tufts University showed that cutting 100 to 200 calories a day led to weight loss, improved cholesterol levels and significant boost to immune response. Similar studies have shown that as little as 10% reduction in calorie intake compared to the average high-calorie Western diet can lead to weight loss, lower blood pressure and cholesterol as well as other health benefits . Other studies achieved the effect of caloric reduction by a combination of exercise and lower calorie intake. Instead of trying to rapidly lose over 50 pounds using deprivation diets, punishing workouts or other quick-fix strategies, creating smaller changes can help you gradually build healthy choices into your life. Every goal you achieve can motivate you to achieve more goals — and you can get lasting results.
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Garcinia Cambogia Ultra Holy Grail of Weight Loss Ensures Effortless Weight Reduction Within Weeks
The product has gained a high customer preference and great appreciation from health experts. The product is made from extracts of a fruit and enriched with a powerful natural compound called HCA (Hydroxycitric Acid). Garcinia Cambogia Ultra is made from the extracts obtained from the fruit Garcinia Cambogia and enriched with a powerful compound HCA (Hydroxycitric Acid) which performs lots of healthy, beneficial functions. Among a number of weight loss supplements, Garcinia cambogia is one of the latest breakthroughs in the weight loss market. Containing garcinia extract as the key ingredient, experts suggest that this extract supports weight loss by 3 times.
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